Managing Heart Failure
Starts With
Understanding
Start with a
free handbook
Get a free Heart Failure Handbook when you register for the Keep It Pumping support program. It’s filled with useful tips and tools to help you manage the condition.
1 in 5
people
Did you know 1 in 5 people will develop Heart Failure in their lifetime?
Heart Failure is a serious condition that’s often misunderstood. Get the facts.
Know the signs of Heart Failure
Watch for symptoms that signal danger. Find out why new signs and symptoms, or any that get worse, can be your alert to call the doctor.
Find outKnow the signs of Heart Failure
Watch for symptoms that signal danger. Find out why new signs and symptoms, or any that get worse, can be your alert to call the doctor.
Find out
QUESTION 1
Which of these are Heart Failure symptoms
and which may be signs of aging?
-
Heart
FailureAge
-
Shortness of breath with
everyday activities -
Feeling tired
-
Swollen legs, feet, and ankles
QUESTION 2
Why weigh yourself every day if you’re not on a diet?
-
Gaining weight could help your heart
-
It will help you avoid putting on weight
-
Gaining 3 or more pounds in a
day may be a sign
you’re
retaining more fluid
QUESTION 3
How many people over 40 in the United States can expect to develop Heart Failure in the course of their lifetimes?
-
1 in 5
-
1 in 12
-
1 in 30
QUESTION 4
Which of these may be a suitable activity for people with Heart Failure?*
*You should always follow your doctor’s advice regarding the appropriate amount of physical activity.
-
Gardening
-
Dancing
-
Cleaning the house
-
Walking briskly
QUESTION 5
What’s the total amount of heart-healthy exercise the experts recommend in a week?
-
150 minutes
-
90 minutes
-
60 minutes
QUESTION 6
If your daily sodium intake is limited to 2,000 mg, how much salt is that?
-
Less than 1 teaspoon
-
3 teaspoons
-
2 teaspoons
Surprised by some answers?
Make sure you know the signs of Heart Failure, and find out more about Heart Failure throughout this site.
Learn More
of 6
